You only need a kettlebell and this 30-minute workout to build full-body muscle and boost your metabolism

Features By Jessica Downey published yesterday Just 30 minutes of kettlebell fun When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Although developing full-body strength can seem like a difficult task, you don’t have to overcomplicate your workout in order to achieve it. We have the … Read more

No, not sit-ups — use this 5-move workout instead to strengthen your core and improve your posture

Roll out a mat and challenge your coreWhen you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Sit-up haters, we’ve got a sit-up free workout ready and waiting for you to use—but if you love sit-ups, feel free to tack them onto the end of this five-move … Read more

What Chefs Mean When They Say A Restaurant Order Is ‘All Day’

    If you saw “The Bear” and instantly began using terms like “behind” and “heard” (as well as, naturally, “yes, chef”) in conversation, you’ve undoubtedly begun to wonder about some of the less obvious culinary terms and expressions that are regularly used in the show. Because their workplace is by nature noisy, hectic, and … Read more

Does rosemary oil for hair growth really work? We asked 3 dermatologists to find out

It’s likely that you’ve heard of rosemary oil if you’ve looked into natural treatments for hair loss, whether it was through #HairTok or plain ol’ Google. It seems like a lot of people have been praising rosemary oil for hair growth on social media lately, saying it increases density and quickens the growing-out process. However, … Read more