It’s likely that you’ve heard of rosemary oil if you’ve looked into natural treatments for hair loss, whether it was through #HairTok or plain ol’ Google. It seems like a lot of people have been praising rosemary oil for hair growth on social media lately, saying it increases density and quickens the growing-out process. However, we can’t help but wonder if it’s truly as successful as some people claim. For their professional advice on the subject, we spoke with a few dermatologists; read on for the details and their suggestions if you want to try rosemary oil.
What are the benefits of rosemary oil for hair?
The skin and hair care industries recognize rosemary oil, which is derived from the Rosmarinus officinalis plant, for its potent antibacterial, anti-inflammatory, and antioxidant qualities. In addition to reducing damage and breakage, rosemary oil can assist to condition and thicken hair, giving the appearance of stronger hair, according to board-certified dermatologist Dr. Marisa Garshick of New York City. “Moreover, some research has indicated that rosemary oil may help to promote hair growth; it is believed to help enhance scalp circulation, which may help to stimulate hair growth by raising blood flow.”The antioxidant qualities of rosemary oil, according to board-certified cosmetic dermatologist Dr. Michele Green of New York City, also help shield hair from oxidative stress and aggressors found in the environment, including as pollution and UV light. Not only that, though. She continues, “Its anti-inflammatory qualities can help relieve and prevent hair loss caused by inflammation of the scalp and hair follicles.” It might also increase circulation, which would increase the amount of oxygen and nutrients that reach the scalp and hair follicles and are essential for hair development.Dr. Sejal Shah, the founder of SmarterSkin Dermatology and a board-certified dermatologist, agrees with both of them. Rosemary oil can improve blood flow to the scalp and has antibacterial, anti-inflammatory, and antioxidant qualities, according to her. “Given how closely these mechanisms resemble those of minoxidil [aka rogaine], it may be the reason why it can aid in hair regrowth.”
Does rosemary oil grow hair?
Numerous studies have shown the potential of rosemary oil for hair loss and/or regrowth, albeit there is currently little data to back this claim. According to Shah, “two studies found that rosemary oil was as effective as minoxidil 2% for regrowing hair in men with male pattern hair loss, and one study found that rosemary oil stimulated hair growth in mice who had hair loss due to testosterone treatment.” She does, however, stress that more information is definitely needed before drawing firm judgments about its effectiveness.
How to use rosemary oil for hair growth
Rosemary oil can be applied for several hours or even overnight, so it’s critical to adhere to the product’s instructions, advises Green. “As part of your hair care routine, you can also incorporate it into your shampoo or hair creams. However, before applying rosemary on its own, dilute it with a carrier [oil] like jojoba, coconut, or argan oil.” To dilute rosemary oil for hair and scalp treatments, just mix two or three drops of the highly concentrated essential oil with about two tablespoons of your carrier oil.As with any other hair treatment, Garshick warns that results may take several months to manifest, so persistence is essential. Additionally, she advises those with sensitive skin to patch test rosemary oil on a small portion of their scalp before using it all over.
Now that you are well-informed about the advantages of this potent plant and how it might encourage hair development, learn which hair oils and treatments dermatologists recommend using on your hair.
Best rosemary oils for hair growth
Mielle Rosemary Mint Scalp & Hair Strengthening Oil
This well-liked product has earned the endorsement of Garshick and is currently the #1 bestseller among hair care oils on Amazon. The essential oils of mint and rosemary together increase blood flow, which in turn stimulates hair follicles to encourage hair development and thickness.
Cliganic Organic Rosemary Essential Oil
As mentioned by Green, you can make a DIY hair treatment by mixing rosemary oil with a carrier oil, such as jojoba oil, or by adding it directly to your current hair care products. Keep in mind that you only need a few drops every treatment because the substance is strong.
Kiehl’s Magic Elixir Scalp and Hair Oil Treatment
Containing a blend of avocado oil and rosemary oil, this can be used prior to shampooing to help nourish the scalp and hair. Reviewers with various hair-thinning circumstances, from post-chemo to postpartum, say the top-rated treatment has helped calm dry, itchy scalps and improve hair’s shine and fullness.
Weleda Rosemary Conditioning Hair Oil
According to Shah, the combination of rosemary oil with burdock and clover extracts conditions the hair and scalp while promoting growth. This deeply conditioning oil works to improve shine and can be massaged into wet or dry hair while styling to help restore moisture and soften split ends.
Freatech Hair Scalp Massager
Your preferred hair oil can be evenly distributed with the use of a scalp massager, saving your hands from getting oily. Use it to massage in your hair oil or to give your shampoo a thorough cleaning while you’re in the shower.
The skin and hair care industries recognize rosemary oil, which is derived from the Rosmarinus officinalis plant, for its potent antibacterial, anti-inflammatory, and antioxidant qualities. In addition to reducing damage and breakage, rosemary oil can assist to condition and thicken hair, giving the appearance of stronger hair, according to board-certified dermatologist Dr. Marisa Garshick of New York City. “Moreover, some research has indicated that rosemary oil may help to promote hair growth; it is believed to help enhance scalp circulation, which may help to stimulate hair gThe antioxidant qualities of rosemary oil, according to board-certified cosmetic dermatologist Dr. Michele Green of New York City, also help shield hair from oxidative stress and aggressors found in the environment, including as pollution and UV light. Not only that, though. She continues, “Its anti-inflammatory qualities can help relieve and prevent hair loss caused by inflammation of the scalp and hair follicles.” It might also be able to increase circulation, which would enable the scalp and hair follicles to receive more oxygen and nutrients needed for hair development.rowth by raising blood flow.”